Vetiver oil has been used in the traditional medicine in Southeast Asia, West Africa and South Asia for thousands of years. It originates from India. Mostly its leaves and roots are the ones that are used. It is considered to be a sacred herb. It contains healing, protective, uplifting and soothing properties. Numerous tropical countries use it since it can cool the body. Sri Lanka and India know it as “the oil of tranquility.”
People use it for various health problems like joint disorders, heat strokes or skin problems. It can also help you against anxiety, nervousness as well as to increase your energy.
A recent research showed that vetiver oil can be used in cases of ADD, ADHD, as well as to increase your libido and cure insomnia.
The Vetiver Plant and Its Components
Another name for vetiver is Chrysopogon zizanioide. This perennial bunchgrass belongs to the Poaceae family and originates from India. People there call it khus. In its look, it resembles lemongrass, palmarosa and citronella.
Vetiver can tolerate drought very much.
The oil becomes prepared with a process of distillation from the roots of the plant. It is full of over 100 components: beta-vetivone, khusimone, alpha-vetivone isovalencenol, vetiselinenol, delta-selinene, khusimene, beta-vetivenene, khusimol and cyclocopacamphan-12-ol (epimers A and B). Its color is amber-brown. The fragrance it releases is smoky, sweet and woody.
7 Vetiver Oil Benefits
A very well-known study from 2005 managed to prove that this oil is able to fight the free radicals because of its antioxidant activity that is very strong.
Heals Marks and Scars on the Skin
Vetiver oil is amazing for the regeneration of our skin. It can promote the regeneration of our skin, heal any scar, remove stretch marks, acne, dark spots and many other skin problems.
Vetiver oil is full of antibacterial and antiseptic properties which can fight any infection. It can be especially beneficial against surgeries.
A study from 2001 performed by Dr. Terry Friedman claims that vetiver oil can help in the treatment of children who have ADHD. The study also included oils like Brain Power, cedarwood and lavender. Only vetiver showed an increase in the performance of the children by 100%!
Serves as an Aphrodisiac
Nowadays, a decreased libido is something very common. Studies have proved that vetiver oil has sedative properties which can calm and relax your mind because they balance your hormones.
Vetiver can increase your levels of testosterone, but it also has some effects which resemble estrogen. It can be used to treat PMS cramps, skin problems, bloating, emotional changes etc.
Improves Body Function
This interesting oil can improve our whole immune, but also our nervous system. It can even assist in the prevention of different types of cancer because it is known to decrease the effects that the chemotherapy drugs cause. If you use vetiver oil often, it will surely improve your brain, digestion, heart, immune system, but also improve your complete organism!
Soothes Anxiety and Nervousness
This oil has been mostly used in the field of aromatherapy since it has been related to alleviating emotional stress, panic attacks, insomnia, trauma, hysteria, anxiety and depression. A particular study performed on rats managed to show that vetiver decreased their stress like Diazepam!
A study performed on various oils tested to repel mites and pests: cedarwood, clove bud, vetiver grass, cassia leaf oil, eucalyptus, citrodora, geranium, lemongrass etc., vetiver oil had the best long-lasting activity of all.
Vetiver Oil History & Interesting Facts
One of the most famous medicines which is known to use this type of oil is the Ayurvedic medicine. It was used to treat arthritis pain, fevers, muscular aches and headaches. Traditionally, people also used it to massage brides which were due to marry.
It was mostly used in the masculine scents while the vetiver grass was used to make baskets, rugs and curtains roof thatches.
These days, it is mostly used to control weed in plantations of cocoa, tea and coffee as well as like a pest repellant.
How to Find Vetiver Oil
You can buy it online or in any healthy food store. Combine it with sandalwood essential oil, lemongrass essential oil, ginger essential oil, rose oil, bergamot oil, geranium oil, lavender essential oil, cedarwood essential oil, patchouli essential oil, jasmine oil, lemon oil and orange oil.
Easy Vetiver Oil Uses
This is how you can use this amazing oil at home:
- Boil some water. Then, leave it to cool down. After that, soak a few clean vetiver roots in the cooled boiling water. They should rest like that for 2 or 3 hours. Cover the pot while they rest. Use this water to purify your blood and calm your body.
- Prepare a vetiver oil bath against insomnia and to relax! Put from 5 to 10 drops of this oil into your bath water! In order for it to have an improved effect, combine it with lavender or rose essential oil.
- Put 1 or 2 drops of vetiver oil on your neck, chest or wrists. Soon, you’ll see that your state of mind will be improved greatly.
- Combine from 3 to 5 drops of jojoba oil with the same amount of vetiver oil. You’ll have a clean and moisturized skin, as well as a peaceful mind. Just massage with this, relax and enjoy!
Possible Vetiver Oil Side-Effects
The oil itself is non-sensitizing, non-toxic and non-irritant. It can’t cause any side-effect, but it isn’t recommended to women who are breastfeeding or are pregnant. It still isn’t known how it affects the child, but it’s known that it should be avoided. Consume vetiver oil as well as vetiver water for numerous medical uses.
There are some researches which claim that when vetiver oil is taken orally, it can cause a miscarriage, but this still has to be proved. Until then, why won’t you try this amazing oil as well as its numerous benefits? Be prepared to be amazed by its uniqueness!
Article and image source: https://alternativehealthuniverse.com