Most people don’t really understand their own immune system, but unfortunately numerous conventional doctors don’t understand it, too.
People try various things to improve their immunity and those include synthetic vitamins and not natural alternatives. But, have you noticed that when you try to improve a cold or flu and you take a medicine, that cycle never seems to end? You just take more and more.
Nature has always had ways to help, especially people who have problems with their immune system. The way we’re going to present to you today can also work for older people and is extremely effective!
You Only Need 3 Days To Improve Your Immune System
Researchers from the University of Southern California claim that one thing which can even regenerate the immune system of elderly people is fasting for 3 days.
This process helps the stem cells from the body to start producing new white blood cells. They are the ones which fight infections.
This amazing discovery can be especially good for people who have damaged immune systems, like for example chemotherapy patients because they were under a toxic treatment for a long time.
Flipping a “Regenerative Switch”
According to the research, 3 days of fasting can regenerate the cells and even rebuild the whole immune system. The body can remove parts it considers damaged and build a completely new system. With fasting, the cells also gain energy and promote wellbeing.
The research isn’t completed, but the results are very good until now.
Article and image source: realfarmacy.com