As the winter approaches we’re all trying to get prepared for the harsh weather conditions and the skin troubles that come along with it. One of the most common skin problems in winter are dry skin and acne and we’re all searching for the best solution for this annoying issue.
Instead of spending hundreds of dollars on expensive creams and lotions we should turn to nature and we’ll find our answer quite easily. There are a number of different spices, herbs, fruits and veggies that are super beneficial for our skin and can help us regenerate it in a short period of time. In this article we’ll share with you one such remedy, a combination of chickpeas and turmeric that will do wonders for your skin health. Everyone who’s tried this remedy speaks volumes of its effectiveness and fast-acting properties, all you have to do is try it out and see for yourself.
This turmeric and chickpeas mask will resolve all your skin problems and make your skin look glowy and radiant.
The Most Powerful Health Benefits of Turmeric and Chickpeas
Turmeric is an ancient spice used by Indian natives in the treatment and prevention of a number of diseases and conditions. The spice has potent antioxidant, antiviral, antibacterial, anti fungal and anti-inflammatory properties which account for its many therapeutic effects.
Turmeric’s active ingredient, curcumin, is effective against a range of skin disorders, such as acne, dry skin, wrinkles and pigmentation. The spice can also speed up the healing period in numerous skin problems, eliminate excess oil from your skin, provide protection from sun damage, minimize fine lines, wrinkles and dark spots and slow down skin aging. It can also be effective in the treatment of psoriasis, eczema, scleroderma and rosacea and even lower your risk of skin cancer.
Chickpeas abound in a number of nutrients and offer a wide range of health benefits. They are especially beneficial in the treatment of a variety of skin disorders.
Chickpeas provide skin-cleansing benefits and can fight off free radicals which cause skin damage. They also prevent wrinkles, age spots and remove the dead skin cells. If that wasn’t enough, they will make your skin glow and moisturize it, giving you a healthy look.
DIY Chickpeas and Turmeric Facial Mask
The best thing about this mask is that the ingredients are inexpensive and readily available but provide a number of health benefits. They will promote your skin health and make your skin look young and radiant. The recipe includes almond oil, but if you don’t have it you can easily substitute it with EVOO because it’s equally skin beneficial.
If you like you can also add yogurt to the mask, it will help in the elimination of dead skin cells and prevent wrinkle appearance. The preparation is simple and quick and everyone can make this mask and take advantage of its benefits.
Here’s what you need:
1tbsp. chickpea flour
2tsp. almond or EVO oil
2tsp. lemon juice
How to prepare the facial mask?
Add all the ingredients in a small bowl and mix to combine. Stir everything in until a fine paste is formed. Then clean your face and apply a thin layer of the mask on your face. Leave it on for about 15 minutes and rinse it off with some warm water.
Apply your moisturizer in the end and that’s it. Repeat the procedure a few times a week and your skin should be problem-free.
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