Although the industry’s pushing more and more GMO products and discrediting organic produce, people are becoming more aware of the dangers of GMO foods and pick healthier organic alternatives. However, this doesn’t mean that they safer – in fact, some organic produce is completely soaked in pesticides and fertilizers which can seriously harm your health.
The Environmental Working recently made a list of organic fruits and vegetables which are best to avoid since they’re soaked in chemicals from pesticides that are supposed to protect them from various pests and diseases. There are fifteen pesticide-soaked fruits and veggies on the list, with five surprising leads on it. All of them contain pesticides over the recommended limit and are not suitable for consumption.
Here are the top 5 pesticide-soaked fruits and vegetables:
Surprisingly, strawberries have topped the list. According to one research, although they’re healthy, strawberries contain far more than the allowed limit of pesticides on organic produce. They are contaminated with powerful pesticides, and these residues doesn’t violate the FDA’s regulations, which is shocking. Some of these pesticides have been linked with serious neurological problems, which is why you should give your organic strawberries a nice wash with water and baking soda before eating them.
Apples come second on the list of pesticide-soaked organic produce. They have been found to contain nearly 50 dangerous pesticides, with most of them having serious adverse side-effects on human health.
Peaches are next in line. According to one research, organic peaches have been found to contain 62 pesticide residues classified as neurotoxins and carcinogens.
Nectarines soak up pesticides like a sponge, and those found on some samples have been considered highly harmful for human health.
Finally, samples of organic celery have been found to contain a variety of toxic pesticides which can harm our health and may have unforeseen consequences.
In order to prevent a variety of serious ailments, you need to was all organic produce well before eating it. Soak the fruits and veggies in baking soda and water for 15-20 minutes, then rinse with clean water before consuming them. In this way, you’ll be able to steer clear from the dangers of the huge amount of pesticides.
Article and image source: http://besthealthyguide.com