One of the most common types of pain that appears in people these days is sciatica. It is a type of pain that can be felt in the legs, buttocks and lower part of the back. What causes it is an irritation of the largest and thickest nerve in our body called the sciatic nerve. This is a health problem which cannot be diagnosed medically. It is also connected to another symptom like tingling and numbness in the legs.
Doctors usually prescribe their patients medicines, but they only relieve the problem temporarily and are also full of various chemicals that can only cause side-effects in you. The best relief according to experts can be offered by yoga stretches and exercises.
Still, here, we’ve decided to present you a natural remedy that you can prepare at home. You’ll notice that your pain will be treated very successfully.
Some people aren’t certain about the symptoms that sciatica causes, so here are some of them:
- Legs tingling
- If you’re sitting, the pain will worsen
- The pain in your buttocks is constant
- The pain is very severe. It usually starts in the lower part of the back or in the hip. It also expands to the legs and buttocks
- Weakness, numbness or difficulties while you’re moving your legs or feet
- When you stand or move, you feel pain
Recipe for Remedy for Sciatica:
- 4 garlic cloves
- 200 ml. Milk
The garlic cloves should be peeled and then crushed. Put them in a pot where will cook on low heat.. During the cooking, you should add the milk slowly and leave the mixture to boil for a while. When it’s done, remove it from the heat.
How to Consume:
This mixture should be taken once a day. The first results should appear very soon. Garlic is abundant in numerous anti-inflammatory properties which decrease the swelling as well as the symptoms which appear because of the pain in the sciatic nerve.
Try to do yoga while you’re taking this remedy if you want to acquire optimal results. You only need several stretches a day and a regular use of this remedy and the pain will disappear!