We all love snacks, but the truth is that chips, flips and other types of snack are highly unhealthy and dangerous for our health. Plus, we easily get bored by a snack after a while, searching for another which might be even more harmful than the last one. However, it doesn’t have to be that way – we’re going to show you how to prepare a simple and healthy snack made of sweet potatoes that you’ll fall in love with!
If you’re a fan of toast, you’re going to love this recipe. The toast we have for you today is a perfect healthy alternative to the common toast and is pretty easy to prepare as well.
Here’s what you need to do:
- 1 sweet potato
Cut the sweet potato on slices resembling a piece of toast, then put them on the toaster and roast them until they’re crispy. Afterwards, take out the slices, add some avocado or almond butter on top and enjoy this healthy piece of toast.
Sweet potatoes are delicious and rich in numerous essential nutrients that can improve your overall health. They are rich in vitamins A and C as well as calcium and potassium which can reinforce your musculoskeletal and immune system. This snack is a perfect alternative to flips and chips, and is quite versatile seeing as how you can add almost any food on top. Try it yourself and you’ll be able to enjoy a nice snack without the fear of weight gain or other health problems.
Article and image source: http://healthandlovepage.com