The media bombards us with the “best” choices for our health every day. Fast food joints and restaurants are at every corner, and there are vending machines in every office which we use to stuff ourselves with candy bars. When we get home from work, we eat a heavy meal and sit in front of our TV or PC, doing nothing for the rest of the day. This lazy and unhealthy lifestyle is the main reason why millions of people suffer from serious chronic diseases, and it’s affecting our children as well.
Although every parent wants only the best for his children, unhealthy habits occur and can significantly harm your child’s health. The Children Healthcare organization from Atlanta recently released a video which shows the importance of eating a healthy diet and making positive lifestyle choices. Watch it below and you will thank yourself soon.
The commercial is called Rewind the Future and shows a man whose life flashes before his eyes – his unhealthy lifestyle and diet choices made him suffer a heart attack at the age of 32. The commercial is a good reminder of how fragile our health is and how important it is, now more than ever, to eat a healthy diet and take care of your body. Watch the video and share it with everyone you know!