Garlic is the food used everywhere and in almost every savory recipe. It is medicinal, healthy and tasty too.
Eating this raw is the healthiest way as medicine almost.
Garlic lowers pressure and cholesterol, stops coronary diseases, prevents from attacks and stops atherosclerosis.
If you have hay fever, cold, flu, traveler’s diarrhea, bug bites, fungi – get a garlic bulb.
Also garlic cures osteoarthritis, enlarged prostate and diabetes too.
It improves immunity and makes a better detox. When mixed with onion and ginger, it is amazing to detox after chemo.
How is garlic used?
The best way is raw form since the allicin, active garlic item is decentralized with heat. Crush, slice the clove, after 15 min you can consume it. if the bulb is crushed it makes allicin more bio-available.
Eat it on empty stomach since if the stomach is full of food it will absorb the garlic less efficiently.
Honey and raw garlic
Get 3 cloves, chop them and mix in a spoonful honey. Take this daily and feel energy and health.
Garlic flu tonic recipe
Wear gloves for sensitive skin and no eye touching! This tonic might make skin rash or burn due to the oils.
- Chopped ½ yellow onion
- 5 chopped garlic cloves
- 2 red chili peppers, chopped
- 1 tbsp chopped ginger
- 1 lemon juice
- Raw acv
In mason jar of 350 ml or 500 ml. add the onion, garlic, chilli, seeds…
Then add the ginger, in a separate bowl is the lemon juice. Remove the seeds and then add the lemon to the jar.
In the end add acv and leave empty 1 cm of the top of the jar. Close it and let it sit on the counter.
Use this tonic for sore throat, flu and cold.
Article and image source: naturalcureshouse.com