Many people have problems with their colon these days. It’s the most important organ from our digestive system since it has the function to eliminate all of the toxins from our body as well as to balance the amount of water in our body. If our colon doesn’t function well, the toxins will gather inside our body and it will affect our health in a negative way.
These are some of the best natural recipes for colon cleansing!
- ½ a cup of apple juice
- 1 teaspoon of ginger juice
- ½ a teaspoon of sea salt
- 2 tablespoons of lemon juice
- ½ a cup of water
First you have to warm up the water. Then, add all the ingredients inside and stir everything well. Drink the remedy immediately.
Dose and consumption:
- Drink the beverage every morning after you wake up.
- Drink 1 glass of it before lunch.
- Take another glass in the evening about 6-7 p.m.
- You can take about 8 glasses in 1 day.
- This treatment lasts for 1 day.
- 1 tbsp. of Chia seeds
- 1 cup of water
- 1 tbsp. of flax seed
- 1 apple
- 1 tbsp. of organic honey
How to prepare it:
Combine all of the ingredients in a blender and blend everything well until you’ve noticed the chia seeds have started to expand. Drink it on an empty stomach to eliminate all of the toxic matters.
You only need:
- 2 tablespoons of apple cider vinegar
- 2 tablespoons of honey
Just combine the ingredients in a glass and put it in the fridge for 15 minutes. After the time passes, drink it on an empty stomach. Drink it any time you need a colon cleanse.
- 3 dried figs
- 3 almonds
Leave the figs with the almonds soaked in a glass of water for 2 hours. After that, peel the almonds. Grind all of the ingredients well. Take 1 tablespoon of the paste before you go to bed every night.
Article and image source: https://gofitstayfit.com