We obtain numerous benefits from food, so it’s very important to intake all of the vitamins, minerals and nutrients that are important. If we lack some of them, our body will feel it and we’ll have medical problems.
That’s why, it’s good to use different food supplements so that we can be sure that our body will obtain all of the necessary nutrients. Most of the supplements in food are made of natural ingredients.
If you want something that’s all natural, we’re offering you an amazing plant that you can find anywhere! It’s so powerful, that it can even help you recover your lost memory!
Ginkgo Biloba to recover memory
Some recent research managed to prove that ginkgo can improve the cognitive abilities as well as the memory of people who are suffering from Alzheimer’s. It also increases the memory as well as the concentration in healthy people.
In a research, several young people were put on 2 different tests. There were 52 participants in the first test. Half of them ingested u 120 mg of Ginkgo Biloba. During the second test, there were 40 participants. Half of them also consumed 120 mg of Ginkgo every day during a period of 6 weeks.
Ginkgo and Alzheimer’s
Ginkgo is amazing against mental problems. It possesses vasodilating properties. It can increase the blood flow in the brain so it works better.
Ginkgo and intermittent claudication
This amazing plant also improves blood circulation. There was a research that investigated the effect of Ginkgo on people who had intermittent claudication. Some of them couldn’t walk because of pains in their legs. There were 8 studies performed and it was proved that people who too Ginkgo regularly could later walk more than the ones who don’t.
Many people who run marathons use this plant because it can help them decrease the muscular pains which appear in the days after the marathons.
Here are some people who shouldn’t consume Ginkgo:
- Pregnant or lactating women;
- People who have had a dental treatment or a dental surgery. They have to stop consuming it 36 hours before the intervention. That will help them prevent complications from bleeding. Make sure you notify your doctor when you’ve decided to start using Ginkgo;
- This plant can have an effect on the efficiency as well as change your metabolism if you take some medicines. Talk to your doctor!
Article and image source: https://naturalcarebox.com