We all battle various diseases and illnesses throughout life, some simple some more serious but there’s not a man or woman alive that hasn’t encountered some type of health problem. All of these problems are mostly linked to the unhealthy way of life, what we eat and drink and how we treat our body, inside and out. The food we eat and the amount of sleep we get every day is essential to our health. This has an effect on our overall health and especially on the function of our liver.
One of the most common health issues these days is fatty liver. The most common symptoms of fatty liver disease are feeling full all the time, pain in the upper abdomen, fatigue and tiredness and feeling weak constantly. However, some people don’t experience these symptoms and the still eventually learn they suffer from the condition.
If you’re suffering from fatty liver disease there are a number of natural remedies which can help you alleviate the condition. In this article we’ll share the 2 most effective ones that will help you overcome the condition and have a healthy and well-functioning liver in a short period of time.
Beets + lemon juice
-2 beets (medium size)
-2 cups of mineral water
How to prepare and use this remedy:
Wash the beets thoroughly and cut them into small pieces without peeling them beforehand. Toss the beets into the blender and add 2 cups of mineral water. Squeeze the lemons and add the lemon juice in the blender as well. Pulse until smooth and consistent. Don’t add sugar!
Drink this amazing remedy 3 times a day for a week and feel the difference. The juice will cleanse your liver and prevent fat accumulation, thus preventing fatty liver disease. It will also detoxify your organism and promote your overall health.
2 cups of apple juice
½ clove of garlic
500ml parsley juice
5gr. ground ginger
8gr. olive oil
How to prepare and use it:
It couldn’t be simpler, just toss everything in a blender and pulse until smooth. That’s it! Serve and drink the remedy right away, sip it slowly and enjoy every sip. Drink it 2 hours before every meal for 5 consecutive days.
If you want to improve your overall diet and lifestyle, especially when it comes to liver health, try eating more tomatoes, papayas, artichokes, pineapples, pumpkins and pears, they are very good for your liver.
You don’t need to live with fatty liver disease any longer, this is the recipe for optimal liver health and will enhance your overall well-being. You know what you need to do to protect yourself and fight this difficult condition so start preparing these remedies and improve your health in general.
Article and Image source: naturalcarebox.com