For healthy beverages, this one here is the best. It has nutrients, and makes a great detox, boosted metabolism and good weight loss.
Lots of people have troubles with the deposits of the belly fat and this is mainly due to genes, hormones, and other mistakes along the way. This really looks unappealing and triggers health issues too.
This so called ‘visceral’ fat or abdominal fat is looking like a gel and is wrapped all around and above pancreas, and the kidneys, and even liver. This is toxic and makes inflammation paths and molecules that damage hormonal health. in fact, it has a huge effect on us and acts like organ by itself.
As we said, this fat triggers health issues even serious ones. For now, many studies said this is harmless but also triggers many issues like:
- Sleep issues
- Sexual problems
- Coronary disease
Having diet and life changes is a good start, also a healthy diet is a must, workouts, and such.
This recipe below is great for this fat combined with fat burning items.
All items work together to remove feces of the colon and help in weight loss. Parsley is the main item and has many benefits:
- Less anxiety and stress
- Low uric acid
- No bad breath
- More antioxidant and volatile oils
- No cancer and tumors
- Less edema
- No inflammation
- No water excess
- Cleansed blood
- No kidney and bladder problems
- Handful parsley
- 100 ml kefir
- 1 tbsp ginger grated
- 1 tbsp flaxseed flour
- 1 tsp of cinnamon
- 1 tsp vinegar
Method and use:
All items are blended and made smooth. Have a glass of this before dinner.
Article and image source: besthealthyguide.com