To know what the health tells about you is crucial and smart move. No need to visit a doctor often if you feel afraid.
Bright Side has the simplest way to see if you are healthy at home.
We are not saying doctor appointments are bad, just that this is simple and done at home.
How to check health with just 1 spoon
Get a regular spoon and scrape the surface of the tongue, wetting this with saliva. Then put the spoon in a plastic bag and put it under bright light. After a minute, see the spoon.
Clean spoon with no odors means good health.
In case of an odor:
Lung or stomach issues
In case of stains:
1. Yellow/white/thick coat
Bad blood flow, bronchitis, cholesterol
Talk to a doctor just in case, and check the health more often.