Reflexology is an ancient Chinese technique which relies on applying pressure on certain points in the body in order to reduce pain or treat various ailments. Recently, many parents have been using reflexology as an alternative way of reducing their babies’ aches or stopping them from crying.
Below you can see 6 ways in which you can use reflexology to relieve the pain your baby is experiencing. Experts recommend pressing the 6 listed points in order to make your baby stop crying and relax them.
Headache and toothache
If your baby is crying because of headache or toothache, you should lightly massage the tips of their toes. The method can be performed easily and safely while they’re asleep.
If your baby is suffering from sinus pain, you should massage their soles just beneath the toes. Apply a steady pressure, and make sure not to press hard.
Relieving chest pain is as simple as massaging your baby’s soles above the foot arch. Massage in a circular motion to relieve the congestion and stop their coughing.
If your baby has an upset stomach, you should massage the center of their toes as gently as you can. This area is related to the solar plexus, which is a collection of nerves between the lungs and stomach.
To treat heartburn, indigestion or constipation, you should massage your baby’s foot between middle and the soles. If the problem is bloating, you should focus on the middle of the foot and heel.
If your baby’s developing some body parts faster than the others, it might suffer from pain in the hips. To relieve it, you should massage their heel, which can also relieve constipation or an upset tummy.
Although more serious problems should be treated by a medical professional, smaller issues can be relieved with reflexology. Try the technique yourself and you will easily stop your baby from crying.
Article and image source: shareably.co