The ginger is really healthy and beneficial for us since it kills bacteria, inflammation and parasites too. it has many good items like magnesium, vitamin C and minerals too.
It makes immunity stronger, cures pain, improves digestion, treats heart issues and asthma too. also it cleans the liver and removes infections.
Having ginger tea fights common colds and flu better than regular meds.
Also this drink has these benefits:
- Cleaning liver
- Dissolving kidney stones
- Less stroke risks
- More oxygen, vitamins, minerals
- Prevention to cancer and removal of cancer cells
- Better blood flow and warming effect
How to make the tea:
- ¼ tsp ground ginger
- ¼ tsp turmeric ground
- Coconut milk
- Water, 1 cup
Boil the water and add the ginger and turmeric. Let this simmer for 10 min and add the milk.
Strain this tea and add honey.
Article and image source: www.healthyfoodhouse.com