Apple cider vinegar is considered to be one of the healthiest ingredients. People have used it for numerous different uses as well as for cooking.
This type of vinegar has been used since ancient times to treat various health problems.
Even scientific studies have proved the amazing benefits of this vinegar.
It has been proved to help us decrease our levels of glucose, decrease the symptoms of diabetes and help us lose weight. Here are some more reasons that can help us use apple cider vinegar every day and obtain all of its health benefits!
15 different reasons to use apple cider vinegar more:
- Boosts hair growth
- Helps relieve heartburn
- Reduces cravings and appetite
- Strengthens, but also stimulates the immune system
- Helps digestion
- Decreases bad cholesterol
- Eliminates warts
- Clears, tones and clarifies our skin
- Can replace any heavy salad dressing
- Eliminates bad breath
- Boost weight loss
- Decreases high blood pressure
- Fights diabetes and decreases the blood glucose levels
- Helps with constipation
- Beneficial for the heart health
How is apple cider vinegar usually used?
It is mostly used in different salads, but also as a preservative, in baking or cooking. Still, be careful not to consume only ACV since it’s abundant in acids.
It can cause various health problems if you drink only ACV. Some people combine it with water or tea. Still, here, we’re going to present you a very simple way that can help you use ACV anytime and anywhere.
You will be able to use it while you’re at work, while you’re in the subway or you’re just walking.
This is the best way to use apple cider vinegar and even children love it! You’ll be amazed!
Creative way to use apple cider vinegar
In case you can’t stand its taste when it’s mixed with something, this thing is the best one for you. We’re going to present you how to prepare apple cider vinegar gummies. They’re delicious, but they’re also very simple and easy to prepare!
Apple cider vinegar gummies
These gummies are the size of a bite and they’ll help you intake the daily dose of ACV you need to take. You’ll only need 5 minutes. The cooking will take about 65 minutes, so all in all, you’ll need 1 hour and 10 minutes to prepare them.
Recipe for apple cider vinegar gummies
You need these tools:
- Big saucepan
- Ice cube trays or silicone molds
- Wooden spoon
- 1 and a ½ cups of organic apple juice
- ½ a cup of organic apple cider vinegar
- 5 tablespoons of gelatin powder
- ½ a cup of purified water
Put the water in the big saucepan along with the apple juice and apple cider vinegar. Combine everything well.
After that, add the gelatin powder. Stir it well again. Leave this mixture to rest for 2 minutes. Then, put the saucepan on heat on medium-low temperature. Use the wooden spoon to mix this for 5 minutes. The gelatin should be dissolved completely.
When it’s done, put it into the ice cube trays or silicone molds. Leave them to rest in the fridge for 1 hour before you decide to serve them. Have fun with this interesting way to include apple cider vinegar every day! Even the children will be amazed!
Article and image source: http://www.healthiestalternative.com