In this article, we’re going to present you an interesting diet that mostly improves the process of detoxification of your body. It is called the “Lunar diet”. Women who don’t or can’t exercise for some reason, find it very helpful. This diet offers you fast and extremely visible results.
How the Moon affects people as well as their life is presented in many theories. According to numerous studies, the Moon has an effect on how well we will sleep as well as our behavior. Another interesting theory is that the position in which the Moon is can have an effect on our process of weight loss.
What Does This Diet Actually Represent?
This diet is abundant in fluids that you should drink during the time when the Moon is seen entering a new phase. The Moon goes through four different phases: the one you cannot see in the sky called the new moon, a phenomenon which appears 6 days after this called the first quarter, full moon, when it resembles a full circle in the sky and the last quarter.
This diet can be used 2 times a month: when the Moon is old and when it is young. Some experts also advise for it to be used once a month, only when the Moon is young.
This is a liquid diet that will help you eliminate numerous toxins and prevent many diseases.
Details of Lunar Diet
You should start this diet when the Moon has entered a particular stage. It should last for 24 hours.
You’ll have to drink from 2 to 4 liters of fluid. The most recommended are unsweetened tea and water. As soon as you start feeling hunger, prepare some juice with vegetables or various fruits. You mustn’t consume alcoholic beverages or milk.
This diet will remove numerous toxins from your body during 24 hours. For this time period, you’ll lose from 1 to 3 pounds.
Make sure you’re careful about the food you’ll intake for the rest of the month. When the moon is growing, you should intake less food. When it is declining, you can enjoy in some more food.
Article and image source: http://healthandlovepage.com