Today we’re going to show you how to prepare a simple homemade smoothie that will wake you up even better than coffee. If you need a few cups of black coffee in the morning, this smoothie is the perfect alternative – it’s completely natural and doesn’t have the side-effects of caffeine.
The beverage contains honey, green tea, Greek yogurt, apple and parsley, all easily available natural ingredients that will open up your eyes in the morning and give you the energy boost you need so much. The smoothie is simple to prepare, and can even be a replacement for a later breakfast at work. Here’s how to prepare it:
Ingredients
- 1 apple
- ½ a cup of green tea (no sugar)
- ½ a cup of Greek yogurt
- ¼ cup parsley (chopped)
- A tablespoon of honey
Preparation
Just mix everything in a blender and add some water if it turns out too thick. The smoothie contains carbs, fat, protein and 165 calories which your body needs in the morning. It’s delicious and will boost your overall health, so why not give it a try?
Article and image source: https://naturalcarebox.com
