The cold and cough are not serious problems but they can irritate us a lot. For example, coughs disrupt our focus and might even leave us sleepless.
To remove coughs many people get syrups and this is not the best solution since it can congest paths to the brain that signal coughs. Most such syrups have codeine and dextromethorphan that make side effects like headaches, fatigue and fast heartbeat.
Good for us, we have a natural and easy recipe with no side effects. It is called honey wrap and it kills bacteria while it also cleanses the mucus of the lungs. Also clogged sinuses and sore throat will be soothed.
The recipe for honey wrap
- Coconut oil
- Adhesive tape, medical
Mix 1 tsp flour and a bit honey. Add a bit warm coconut oil and mix again. Put the rest on a napkin and attach this wrapped on the chest with medical tape.
Adults can keep this for the whole night, but kids can keep it on the chest for 3 hours. Use it as much as you need to, so no stopping after one use.
Article and image source: besthealthyguide.com