In recent times, people have become more aware of hormones and the function they have in our body. Hormones are responsible for many important body functions, including our body temperature, mood and the way we age over the years. However, hormonal imbalance has been hitting its peak in recent years as well, and it’s all because of our poor lifestyle and diet.
The chemical cleaning products we use every day, the increased air pollution, the food we eat and how much time we rest have a significant impact on our hormones and can either increase or decrease their production, which can be quite dangerous. For example, if your cortisol levels are constantly high, you may experience fluid retention, heart disease or diabetes. In order to resolve all these problems and others as well, we need to regain control over our hormones.
There are many treatments and products that claim they can restore hormonal balance in the body, but the truth is that they’re ineffective and can often do a lot more harm than good. Plus, why should you use something artificial when there are plenty of natural options that can help?
A natural adaptogen
For thousands of years, people have been using roots and plants such as Ashwagandha in order to bring balance to their hormones. This amazing root can slow down the aging process in your body, regulate your hormone production, strengthen your immune system and improve the quality and look of your skin. The Ashwagandha root is a natural adaptogen which can resolve numerous problems related to hormonal imbalance. The root can help you in cases of thyroid disorders such as Grave’s disease as well as Hashimoto’s disease or low testosterone production.
Ashwagandha may assist in the treatment of cancer
According to experts, Ashwagandha may assist in the treatment of sexual dysfunction, stress, immune deficiency, low energy levels, diabetes, anxiety, inflammation and acne. Furthermore, some scientists claim that the root can also assist in the treatment of cancer. Although nothing has been scientifically confirmed so far, Ashwagandha has antioxidant properties and can reinforce your immune system, which should give your body the support to fight the disease. However, we wouldn’t recommend relying on the herb alone against cancer.
Ashwagandha works best when used along chemotherapy. Chemo is highly destructive for the human body, but the root can relieve the symptoms and help the body fight cancer. Just add 5-10 mg. of Ashwagandha in a cup of warm milk, then drink the mixture a few hours after your treatment. Ashwagandha pills and supplements may also work, but we suggest going the natural way.
Article and image source: https://holisticlivingtips.com