Insomnia, dry skin, fatigue, headache, libido loss, weight gain, brittle nails, losing hair, joint pains, infections, dizziness, constipation, ear ringing are just some of the signs that many USA people have lately.
Almost 65% of Americans are overweight and 27% are obese!!! Many studies said that underactive thyroid is the cause for weight issues in women.
This means you must take care of the thyroid.
The coconut oil is saturated fat and does not need to be broken down with dependent-enzymes. It can rebuild the cell membranes and make more enzymes.
A lot of people that used coconut oil said they noticed better thyroid health. this changed their life, they were healthier and lost more weight.
To nourish this gland, take coconut oil, extra virgin olive oil and butter daily.
Also have workouts and have many cranberries and radishes, also consume zinc, vitamin B, E, selenium, and iodine foods.
Article and image source :www.healthandhealthyliving.com