With time, the body suffers permanent damage due to age mostly, wear and tear issues and we feel discomfort and pain. The joints become less flexible than before and the knees suffer the most.
Experts say that joint pain is due to many factors like age, injury, bad posture and this might become even more serious. You have to see this issue in time and prevent more damage.
There is a natural cure though for the knee pain.
How to make this?
You need:
- 50 g pumpkin seeds
- 2 tbsp unflavored gelatin (40 g)
- 3 tbsp raisins
- 7 tbsp flax seed
- 220 g honey
- 5 tbsp sesame seed
Method:
Mix them all in a blender and make smooth mix. Put this in glass bottle or jar and refrigerate.
Use:
Have 1 tbsp 2 times daily, in the morning before breakfast and before the lunch too.
This boosts metabolism, makes bones and joints stronger and you can see great results after some time.
Another cure is for Arthritis and Joint pain – Cayenne Capsaicin Ointment. Make this and apply on knees and joints.
Here you can see the recipe for this recipe: Homemade Hot Pepper Cream for Arthritis and Joint Pains.
Article and image sources: www.healthyfoodhouse.com | www.justamazingrecipes.com
