This is a story of a woman who decided to do something about her body. She stopped eating food for whole 21 days! She managed to acquire many positive things: rest her digestive system, heal her body, destroy parasites, clear the candida and control cystic acne!
The woman had a diagnosis for candida overgrowth.
She heard about the “Master Fast System”, but she thought that the days they recommended 40-180 were too much.
She only did complete 21 days. She only took herbal tea, grape juice with some lemon, a mixture psyllium husk powder, activated charcoal with some lemon and grape juice, bentonite clay and daily dry fasts between 14 and 18 hours which means she didn’t eat anything during that time.
Won’t You Lose A Lot Of Weight?
This woman managed to lose 15 pounds for the 21 days. It was mostly water weight. The main area that was significantly decreased was the stomach area. All of the bloating and swelling were gone!
Isn’t Fasting Hard?
It is hard to fast. When we’re hungry, we’re more addicted to food mentally than we’re really hungry.
With fasting, we clear out our mind as well as our digestive system at the same time. Your head becomes very clear of any distractions. You also begin to realize your emotions more. You need to feel your food and sit with it.
Is Fasting For You?
Everyone can benefit from fasting especially in case you have problems with your digestive system. You’d better research and see what would be the best for you!
Article and image source: realfarmacy.com