Gluten intolerance is, as the name suggest, an intolerance to gluten or a bad reaction that occurs as a result of eating gluten. The reaction can be severe or mild, depending on the organism.
Gluten can be found in barley, rye and wheat, which are present in more than half of the food products we consume on a daily basis, including bread, beer, cereals, pasta, dressings, soups, bagels.
Symptoms of gluten intolerance are joint pain, fatigue, depression, gastrointestinal problems, digestive issues and so on.
If you’re intolerant to gluten you will most likely experience some of the abovementioned issues or simply feel bad after eating gluten.
Celiac disease is gluten intolerance and an autoimmune problem that causes damages to your small intestine. It happens as a result of bad nutrient absorption and abnormal immune response and if left untreated can lead to long term damages and further complications.
Here are the 8 most common symptoms of gluten intolerance:
Many studies have shown that gluten intolerance can be manifested through brain fog as the antibodies in your body respond poorly to the gluten you ingest and cause cognitive problems.
Unexplained weight gain
Weight gain as a symptom of gluten intolerance is quite common and happens as a result of poor nutrient absorption. If you want to avoid weight gain you should eliminate gluten from your diet.
Gluten intolerance can be manifested through poor immunity.
This condition often causes mouth ulcers, cancer sores and similar oral problems as a result of low calcium levels due to the nutrient malabsorption.
56% of all people diagnosed with celiac disease complain of long-lasting headaches.
Poor skin quality
Gluten intolerance can lead to skin problems such as eczema, dermatitis, rash, acne and blisters.
Muscle and joint pain
Your joints can get swollen, inflamed and painful as a result of celiac disease.
Exhaustion and fatigue
You will most likely feel tired all the time without any apparent reason.
Article and image source: http://www.healthguidegenius.com/