In this article, we’re going to present you a soup that will help you forget about the flu shot! It contains onions, thyme, more than 50 garlic cloves as well as lemon! It is able to destroy any virus like the flu, common colds and even the notorious norovirus!
According to a recent discovery by Washington State University, garlic is discovered to be even 100 times more effective than 2 of the best antibiotics for fighting diseases which are caused by bacteria from illnesses which are foodborne.
By crushing a garlic clove, alliin changes into allicin. Allicin can decrease cholesterol and blood pressure. Garlic is also known to decrease the risk of atherosclerosis or blood clots.
Garlic can also fight digestive problems like for example diarrhea, as well as viruses and bacteria which cause colds, flu and earaches. The chemicals found in garlic can also help you against cancer!
They are abundant in anti-fungal and antibacterial powers. People in many countries use mashed garlic mixed with some olive oil. It helps them a lot against numerous illnesses and diseases.
Here’s our recipe for garlic soup:
For 4 dishes:
2 tablespoons of olive oil
26 unpeeled garlic cloves
2 tablespoons of organic butter
½ a cup of fresh ginger
½ a teaspoon of cayenne powder
1 and ½ a teaspoon of chopped thyme
2 and ¼ cups of sliced onions
½ a cup of coconut milk
26 peeled garlic cloves
4 lemon wedges
3 and ½ cups of organic vegetable broth
First, you have to preheat your oven to 350 F. Put 26 garlic cloves into a small glass dish for baking.
Add 2 tablespoons of olive oil. Put some sea salt and leave it to coat.
Cover the dish with some foil. Bake it until the garlic becomes golden and tender. It should take you 45 minutes.
Leave it to cool down. Then, squeeze every clove between your fingertips to release them and put them in another bowl.
Melt the butter. Add the thyme, onions, cayenne powder and ginger. The onions should become translucent. It should take you about 6 minutes.
Put the 26 garlic cloves with the roasted garlic to cook for 3 minutes. After the time passes, add the vegetable broth. Simmer it all. The garlic should become very tender. It should take you 20 minutes.
Put the soup in a blender and mix it. After that, put it in the saucepan. Add the coconut milk and simmer. Put some pepper and sea salt.
Squeeze 1 lemon and you can serve!
The soup can be prepared 1 day ahead. You can keep it in the fridge and rewarm it when you need to.
Garlic has been used as a medicine for a very long time. It has been used by the Ancient Egyptians by over 22 different illnesses. The laborers who worked on the pyramids used it to keep them healthy and improve their energy and stamina.
The Ancient Greeks have also used it against blood disorders, infections, lung problems, leprosy and insect bites. The Roman soldiers used it for endurance.
In the Middle Ages, garlic was used to prevent infections and their spreading. The Russians call it Russian penicillin.
According to researches at the University of Florida, garlic is able to increase the number of T-cells in our bloodstream. It helps us fight viruses and strengthens our immune system. Allicin can help us against infections even though it causes bad breath when we eat garlic raw.
According to dentists from Brazil, if you gargle using garlic water (warm water with several crushed garlic cloves), it will help you against gum disease and tooth decay.
Roasted garlic is very powerful as well as peeled, so you can use it either way.
Try to use garlic as much as you can. It is a really versatile ingredient and it can help you protect your health!
Article and image source: ewao.com