This is a recipe that is medicinal and amazing for the health. It is named garlic milk and is made of a mix from warm milk and garlic.
- 500 ml milk
- 2-3 tsp sugar
- 10 cloves minced garlic
- 250 ml water
In a pot put the water and milk. Add the garlic then and turn on heat. Wait for the mix to boil and heat must be on medium. Stir all the time until this mix evaporates to half. Strain it and add sugar in the end. Serve it hot.
Garlic milk benefits
If you have 3 cloves garlic every night you can relieve asthma
Have this milk 3 times per day and treat this
4. Heart issues
This milk lowers the bad LDL cholesterol and stops clots to form so the blood flow gets improved. If you make the recipe with skim milk or low fat, it is even better.
Garlic is good for a detox and it activates good liver enzymes. The liver needs sulfur for the detox and garlic has this sulfur. This is amazing in case of fatty liver disease. It has selenium and allicin for more bile and reducing fat in the liver. Have the milk for 4-5 days.
If you have this milk daily you can remove inflammation from joints.
This milk aids sleeping since the garlic removes insomnia effectively.
With turmeric together, this is good for the cough. Make garlic turmeric milk and expect the garlic to kill bacteria. Add honey too and there it is the perfect medicine.
9. Tuberculosis in lungs
This mix also helps the chest. The garlic sulfur is good against this disease. Use 1 g garlic and 240 ml milk, in 1 liter water. Boil them all to get ¼ of the amount. Have it 3 times daily.
If you have this milk for 7 days, you can reduce the bad LDL cholesterol and increase the HDL good one.
11. Digestive health
This beverage is antiseptic and good for boosting immunity and removing toxic waste of the body. Also the garlic makes more digestive juices and stops diarrhea.
Garlic milk aids here too. Also eat boiled garlic pieces, this helps both men and women.
This milk also cures nerve pain of this kind. Have this cure for some time and resolve the pain.
Article and image source: supertastyrecipes.com