Nonalcoholic fatty liver disease or shortened, NAFLD appears when fat has become too present in the liver that it reaches poisonous levels.
It can also cause the appearance of scarring of the liver tissue, otherwise called fibrosis, aggravation, oxidative harm etc.
Fatty liver is actually a metabolic disorder inside the liver. It is mostly caused by too much weight, but some medicines can also cause it.
This disease can manifest itself through these signs:
- Weight loss
- Increased bruising
- Swelling of the body because protein created by the liver is absent
- Pain in the upper region of the stomach
- Jaundice (usually present through some yellow stains on the mucous layer or the skin)
- Mental perplexity
If you’ve noticed some of these signs, you’d better visit a doctor soon in case you have to treat NAFLD.
Here, we’re presenting you 9 natural remedies that can help you treat these signs and the disease itself:
1. Dandelion Root
This amazing plant will help you treat liver cirrhosis as well as irritation. Your liver will be cleaned of toxins.
Turmeric can help you decrease the signs caused by NAFLD. You can take it in the form of supplements. Take about 450 mg of turmeric, or curcumin a day.
3. Weight Loss
If you manage to lose weight, it will help you decrease the levels of fat in your body. You also have to drink a lot of water so that you can purify your body from toxins through your urine.
4. Black Seed Oil
Black seed oil can help you against numerous medical problems and also NAFLD.
5. Vitamin E
Vitamin E is very important for our cells. It is an excellent vitamin important for our heart which strengthens our whole immunity.
Resveratrol is a compound present in red grapes. It has been proved that it has an amazing effect against cancer and can also relieve any kind of irritation. According to various studies, it can prevent NAFLD and fight oxidative anxiety.
7. Wolfberries (Goji Berries)
People in ancient China have used these amazing red berries with centuries. They can prevent cancer, tumors and stabilize your levels of blood glucose. People mostly used them to cure their liver as well as their eyes.
Wolfberries contain some very valuable compounds and can destroy any sign of NAFLD.
8. Milk Thistle
This plant is extremely beneficial as it has been proved to be able to fight the sign of NAFLD along with oxidative anxiety.
9. Dietary Changes
The diets that are present nowadays are abundant in fats. These fats are dangerous for our organism and harm our liver which causes the appearance of numerous illnesses.
If you want to have a healthy liver, you need to decrease the amount of alcohol you drink and intake foods like crude vegetables, ginger, sweet potatoes and bananas. They will help you remove the dangerous fat and decrease a couple of kilograms and the most important thing is that your liver will be purified!