This onion is loved and hated, but for sure is healthy. It must be eaten raw since when it is cooked it loses benefits. You can combine it in many ways and also eat it as side dish.
These are the 7 reasons to eat it:
1. Stop cancer growth
Onion has sulfur items that keep you safe from ulcers and cancer, but UTI bacteria too.
2. Controlling diabetes
Raw onion makes more insulin. If you have diabetes, eat it fresh and raw.
3. Curing constipation
It has fibers that aid digestion and force toxins out.
4. For sore throat
The onion juice was used in tradition medicine for colds and throat soreness.
5. Nose bleed
Smell this onion and soothe nose bleed.
6. Safe heart
Onion keeps the heart safe from diseases and hypertension.
7. Controlled cholesterol
Lower the bad LDL cholesterol and control it in the future.
Article and image source: www.foodandourhealth.com