After discovering a huge increase in the cancer rate in certain areas of Russia in the 19th century, Russian scientists set out to examine why some areas are almost immune to cancer. They looked at it deeper and found out that there’s a link between low cancer rates and frequent consumption of Kombucha. Kombucha is actually a sweet liquid similar to black or green tea produced by a colony of yeast and bacteria.
Although not scientifically confirmed, a great number of scientists and people from different areas of the world have known a lot about the liquid’s health benefits. The liquid contains a variety of essential nutrients, and its frequent consumption is said to assist in the prevention of numerous ailments, including digestive problems and arthritis.
Health benefits of kombucha
The liquid contains glutamic acid, antioxidants and vitamins from the B group among other nutrients which can certainly improve your overall health. Here are some of its health benefits:
Detoxifies your body
Kombucha is the perfect detox drink for your body. The fermented beverage contains special enzymes that can clean the liver and kidneys, and studies have shown that the glutamic acid has actually helped some patients fight cancer. In fact, some experts claim that kombucha was the thing that helped former USA president Ronald Reagan defeat cancer, although the opinions are divided.
Improves your digestive health
Besides cleaning your body of toxins and chemicals, kombucha can also improve the function of your gut. The fermented colony of bacteria and yeast is actually a probiotic beverage that can raise the levels of beneficial bacteria in your gut, which will boost your digestion and relieve various problems.
You can find Kombucha in most markets and health stores, but it’s actually better to prepare it on your own at home. In this way, you’ll have a steady supply of the beverage which will improve your overall health.
Article and image source: http://dailyhealthkeeper.com