The kidneys play numerous vital roles in the body, but mainly, they are responsible for cleaning the blood of toxins. When their function is impaired, toxins and chemicals can accumulate in the liver and kidneys, resulting in several serious health problems.
In order to reduce the strain on your kidneys and keep your health in check, you should eat a healthy diet and lead a healthy lifestyle. Furthermore, you can also eliminate the toxins from the kidneys by drinking some simple natural beverages. The juices we have for you below will clean your kidneys and contain powerful antioxidants and nutrients that will boost your kidney function.
The drinks are made from fruits and veggies with powerful cleansing properties and are very easy to prepare. Here’s what you need to do:
ACV kidney cleansing drink
A few lemons
Just mix the ingredients in a blender and drink the beverage for 4 straight days. It will purify your blood and kidneys and improve their function, resulting in better overall health.
Fresh cranberry juice
Cranberry juice can reduce your calcium phosphate levels and the risk of kidney stones as well. The juice will also prevent renal infections, but you need to make sure that you’re using organic cranberries.
Beets contain a variety of nutrients including betaine, a powerful antioxidant and phytochemical that will remove excess calcium phosphate from your body and protect your kidneys.
If you want to prevent kidney stones and improve your liver function, your best bet is to drink lemon juice regularly. Just squeeze 4-5 lemons in a glass of water and drink the refreshing beverage. You can also start drinking warm lemon water in the morning before breakfast to detoxify your body and improve your overall health.