Here you can see the best recipe for a healthy beer. Have it and boost the health. this can cure belly issues, blood sugar, arthritis and cholesterol. The holistic medicine used ginger for many health issues like arthritis and belly issues. Make ginger beer at home and use a bit sugar, lemon juice and ginger.
Does ginger help in inflammation and pain?
Ginger is really healthy and also soothes back and muscle pains. Different studies proved ginger cures rheumatoid issues and chronic pain too.
- 200 g ginger
- 20 g sugar
- Lime juice drops
- 1 lemon slice
- 120 ml mineral water
- 450 ml filter water
In a pot put the water and put heat on. Let this boil and add the ginger. Reduce heat and cook for 5 min. let the mix rest for 20 min and strain it after this. Aside make the syrup; dissolve sugar and add the filter water, let it boil.
Mix ½ cup ginger juice and ½ cup mineral water, add 1/3 cup syrup. Add honey and lime juice and with the lemon decorate.
Benefits of ginger beer
This beer soothes the gut and belly and digestion is better. Bad cholesterol is lowered and blood sugar too. Flu and cold signs are less visible, blood flow is improved and cancer prevented.
Article and image source: choosehealthyandnatural.com