One of the most interesting methods practiced by the ancient Chinese was through the feet. It is a detox method and the Chinese have used it for numerous centuries because they believe that our feet are full of many energy zones connected to our internal body organs.
According to them, we can clean all of the accumulated toxins through our feet. Our whole body will function better!
Here are several ways that can help you cleanse all of the toxins!
Ionic Foot Bath`
These baths are amazing for cleansing toxins. They include electrolysis which uses electrical current so that it can create a type of chemical reaction.
First, you have to open your pores with some warm water. Put some salt that will act like an anti-inflammatory astringent. The ions from the salt become absorbed through our feet and all the toxins are cleaned. The water will become dark since the toxins are removed!
Salt Detox Bath
2 cups of baking soda
1 cup of Epsom salt
1 cup of sea salt
Essential oils (if you want to)
All the ingredients should be put into boiling water. When they are dissolved, cool down the mixture and then soak your feet in it for 30 minutes. All the skin irritations will disappear, you’ll get rid of fatigue, you will increase your magnesium levels and your whole body will be detoxified!
Oxygen Detox Bath
1 tablespoon of dried ginger powder
2 cups of hydrogen peroxide
Fill your tub with some hot water. Then, add the ingredients. Soak in this for half an hour. All of the irritations and allergies will be gone, as well as all of the toxins!
Clay Detox Bath Recipe
½ a cup of Epsom salt
½ a cup of bentonite clay
Essential oils (optional)
First, the Epsom salt should be dissolved into a hot bath. Then, dissolve the clay into some water. Add it into the bath. Your feet should be soaked in this for 20 minutes. You’ll increase your levels of magnesium and you’ll detoxify your body!
Foot Detox Pads
Buy this kind of foot detox pads into any healthy store. Put them on your feet before you go to bed. If they are dark in the morning, all of the toxins were eliminated!
Article and image source: checkthesethings.com