Frankincense essential oil is a powerful oil which has been used as a natural remedy against numerous ailments for centuries. The ancient Greeks, Romans and Egyptians all used it for its health benefits, mainly for the management of stress. This oil improves the mood and the quality of your skin as well, and has a relaxing effect on their overall well-being. The oil is produced from the resin of the Boswellia tree and has a lemony scent with a hint of honey. Here are some of the health benefits of the powerful frankincense oil:
If you’re suffering from a constant cough, the oil can be of help – rub a few drops of it on your neck to relieve the coughing or gargle a bit of the oil diluted in water.
Any kind of scar is pretty difficult to remove, but luckily frankincense oil can help. Mix equal amounts of it with coconut oil and rub the scar with it. Regular use of the remedy will eliminate your scars in just a short time.
Treats insect bites and stings
Rub a few drops of frankincense oil on your irritated skin to effectively relieve the bites and stings.
Reinforces your immune system
Consuming a few drops of frankincense oil will strengthen your immune system and prevent a variety of diseases and conditions.
Improves your mood and focus
Rub a few drops of the oil on your neck to improve your focus and balance your emotions. Frankincense oil boosts the production of dopamine and noradrenaline in your brain and can easily deal with lethargy and bad mood.
Accelerates the healing of wounds
Rub some frankincense oil on minor cuts and wounds to accelerate the healing.
If you have wrinkles on your face, you don’t need Botox or expensive anti-aging creams to remove them – rub a few drops of the oil on the affected area every morning and evening, then rinse with lukewarm water in the end.
If you’re irritable and anxious, inhale some frankincense oil from your hand and you’ll calm your senses instantly.
If you’re suffering from insomnia or some other kind of sleeping disorder, put a small bowl of frankincense oil in your bedroom and you’ll definitely sleep better.
Frankincense oil will help you breathe deeper, which is why it’s great for meditation. If you want to meditate and relax your mind, this oil is the perfect choice.
Article and image source: www.healthhacks.be