The adrenal glands are crucial for the body and the endocrine glands are above the kidneys. The issues with these glands affect our health, nails, sleep, hair and more.
Such adrenal glands release some hormones like adrenaline and steroids. They all make immunity stronger, metabolism faster and pressure regulated. Also they manage the stress and problems with these glands impact the overall health.
This DIY remedy includes Brazilian walnuts and makes the adrenal glands work better.
- Brazilian walnuts
- Dry parsley
- Ginger, ground
Blend the parsley and nuts and after that add the raisins, honey and ginger. Again, blend.
- Have 2 tbsp of this mix and boost the adrenal gland first thing in the morning on an empty stomach.
- Have this dose 3 times daily for a whole week. This way the gland will be boosted and you can see amazing changes.
- You will sleep better, nails will be stronger and hair healthier.
Article and Image Source: www.healthyfoodhouse.com