As no one likes body odor, we buy celebrity-advertised deodorants for a steep price which should keep it away. However, just because they’re endorsed by celebrities doesn’t mean they’re healthy to use. In fact, most of the world’s popular deodorants aren’t really effective, and they have a variety of side-effects which can take a toll on your health. Many deodorants have been linked with skin irritation, redness, darkening and even more serious problems which can endanger your health. So, is there a solution to body odor? Luckily, there is!
There are many natural remedies which can get rid of your body odor safely and without any side-effects. They are pretty easy to prepare and won’t burn a hole in your pocket, making them a far better option than commercial deodorants.
Here are some of the best natural remedies against body odor:
Baking soda is a natural compound which can easily deal with body odor. Simple mix a bit of it with some water to create a paste, then dab it on your underarms and leave it to dry out. Rinse with lukewarm water in the end and pat your underarms dry. Now, spray a bit of some mild deodorant, and if you’re planning to wear something with sleeves, let the mixture to dry out.
It may sound counterproductive, but lime juice can actually keep body odor at bay and destroy the germs on your underarms which are responsible for the odor. If your skin is sensitive, applying raw lime juice on your underarms can be stingy, so make sure to add some water or rose water for better results. Besides getting rid of the odor, lime juice will prevent bacterial overgrowth on your underarms, while also lightening the dark skin in the area.
Many essential oils have antibacterial properties and a nice scent, and rosemary seems to be the best. Just like any other oil, rosemary oil needs to be diluted with a carrier oil such as jojoba or coconut before being applied on your skin. To use the oil, apply some on your underarms and leave it to dry out. If you don’t have coconut oil at home, mix a few drops of the oil with a bit of body lotion. Some people say that mixing the oil with beeswax is the best option. Try every option in order to see what works best for your skin.
If you want to get rid of the body odor, you need to make some lifestyle changes as well, and adding zinc-rich foods into your diet is one of the main ones. Zinc-rich foods will keep your hormones in balance and prevent excessive sweating which is often the main reason for uncontrollable bacterial growth. You can find the mineral in oysters, pecan nuts, bran and salmon. If you need zinc supplements, we suggest consulting with your doctor first.
Article and image source: http://www.healthybuilderz.com