Nettle is a powerful plant with incredible health benefits. It can treat a variety of ailments and has been used as both food and medicine in the past. Unlike antihistamines, decongestants and vaccines, nettle is a completely safe allergy remedy with no adverse side-effects.
According to studies, nettle can boost the function of your kidneys and treat kidney stones, while also cleaning your blood and tissues of toxins. The plant is rich in iron which can help you stay away from anemia and will improve your blood circulation. Nettle prevents hemorrhoids, hair loss, dandruff and inflammatory conditions such as arthritis, rheumatism and gout. It will improve the quality and health of your hair and nails, while also strengthening your immune system.
And, the health benefits of nettle don’t stop there. The plant is great against urinary tract infections, will boost the production of milk, regulate your blood sugar levels and eliminate toxins and chemicals in your body. The best way to benefit from the plant is to drink it in the form of tea.
Here’s how to prepare it:
- 200 ml. water
- A handful of nettle leaves
Wash and chop the nettle, then boil the water in a pot before adding the plant. Cover the pot and leave it to work for a couple of minutes, then strain the mixture and the tea is ready for consumption. Drink it every day to give your health a nice boost.
Besides nettle tea, you can use the plant in your soups, shakes, salads and various meals as well. Nettle leaves have been used as a remedy against skin rashes, burns and minor wounds, as well as against allergies. Just apply them directly on the affected part and the problem should quickly go away.
Article and image source: http://organicfoodmedicine.com