Aluminum is considered to be among the most widely spread metal of all.
Many products we use every day contain it: baking soda, aluminum foil, flour, drinking water, nondairy creamers, aspirin, cake mixes, cookware, deodorant, etc. There are also plenty of aluminum compounds in various food additives like E554, E523, E541, E559, E173, E545, E556, E520, E555 and E521.
The FDA allows these products, but how do we know if we can consume them? We need to intake a lot of minerals, beneficial nutrients and vitamins in order to have a healthy body, but aluminum isn’t healthy and doesn’t belong there. The body can’t process this metal, so because it can’t escape, it starts to accumulate in our brain, kidneys, thyroid, lungs and liver. Plenty of different health problems arise because of the gathered aluminum.
Powerful Reasons to Eliminate Aluminum From Your Life
Aluminum can change your nervous system. It has been scientifically connected to bone disease in children with kidney disease, autism, Alzheimer’s disease as well as many brain diseases.
Aluminum causes oxidative stress and in that way, damages your brain. It even causes the development of many neurological disorders like chronic fatigue, epilepsy, Guillain-Barré syndrome, MS, ADD etc.
Another ability aluminum has it that it decreases the essential minerals we need to have for optimal health like: magnesium, iron and calcium.
Aluminum causes weak bones and osteoporosis if it accumulates into our bone tissues.
It causes aging and damages our DNA.
How to Reduce Your Aluminum Exposure?
In case you’ve used aluminum in excessive amounts, it becomes extremely toxic and dangerous like lead is.
How to Create an Aluminum-free Kitchen and Household?
You have to avoid processed foods, cookware as well as hygiene products without aluminum. You’d better use stainless-steel, ceramic, glass and stoneware cookware. All of the hygiene products should be of vegan and ethical sources. Consume meals that you’ll cook at home and organic whole foods.
These are some of the foods that can help you remove some of the dangerous heavy metals in a natural way:
- Blue Green Algae, like Chlorella
- Carrot juice
- Green tea
There is a great amount of Chlorella which is very healthy present in the Organifi Green Juice.
This is an amazing juice which will hydrate your cells and revitalize your body. You’ll decrease the amount of toxic metals you have, but you’ll also alkalize your body, relieve stress, improve your immune system, detoxify your body, create a natural balance in your hormones. You’ll acquire a great mental clarity. Combine it with water or any type of smoothie! Add it into dressings and dips! Only 1 serving is what you need to take a look at the great benefits it has to offer!
Article and image source: https://alternativehealthuniverse.com