One of the hottest topics at the moments is Kerson fruit. It is abundant in antibacterial properties and is also known to be able to fight cancer! In this article, we’re going to present you 13 reasons why you should include it into your diet.
Muntingia calabura or otherwise known as Kerson fruit is a tree that grows very fast. Its taste resembles the one of cherries and it’s abundant in health benefits.
Some of its most important benefits include:
- Blocking pain
- Preventing cancer
- Promoting cardiovascular health
- Decreasing blood sugar
- Decreasing blood pressure
Where it Grows?
Kerson trees can be found in Indonesia, Mexico, Philippines, the Caribbean, Japan, Asia, South America, Dominican Republic, China, Cuba, Haiti, India etc.
In other countries, people also call it Bajelly tree, Strawberry Tree, Jamaican cherry, Singapore cherry, Panama berry, while in Spanish, it’s called yamanza, bolania and memizo.
Why you should include Kerson Fruit in your diet?
This fruit is abundant in antibacterial properties that can even treat S. Epidemidis, C. Diphtheria, P. vulgaris, K. Rhizophil, Staph infections, as well as other bacteria.
Numerous countries have used this fruits for many centuries now to treat the pain connected to gout. Cherry tree has been scientifically proven to be able to treat this type of pain.
Kerson Fruit can help you decrease the amount of blood sugar. It’s amazing for diabetics.
This fruit is abundant in Vitamin C which we know is a very powerful antioxidant. It can help us against the flu, colds and any cardiovascular problem. Only 100 grams of this fruit can offer us 150 mg of vitamin C.
When the leaves of this tree are prepared into tea infusion, it can help us block pain receptors. This fruit is an excellent antinociceptive agent which is described as similar to opiates.
Kerson fruit tea can protect us from heart attack because it’s full of antioxidants. These antioxidants are able to prevent any inflammation that causes myocardial infarction.
The leaves of this tree have been scientifically proved that they are full of anticarcinogenic properties. They can treat cancer, but there are yet more researches that need to be done.
The tea made of the leaves can be used against swelling and inflammation as well as to decrease fever.
Decreases Blood Pressure
This kind of tea can also help you decrease blood pressure since it’s full of nitric oxide. It helps us release our blood vessels which immediately improves our blood flow.
Drinking the tea and eating the fruit will help us forget about our headaches.
There are numerous antioxidants in this fruit. It also contains numerous phenolic compounds as well as over 24 flavonoids similar to the ones found in green tea. It also contains saponins.
This amazing fruit is also full of protein, fiber, carbs and water. We need them all in order to have strong muscles. It also contains phosphorus and calcium so that we can have strong bones, vitamins from the group B that can help us improve our mood and vitality and iron which is good against anemia.
If we boil the flowers and use them as tea, we can also treat skin wounds and treat abdominal cramps.
How To Consume?/Where To Find?
This kind of fruit can be mostly found in the Latin and Asian Markets. Make sure if it’s under another name. It can also be found in liquid form, jellies or jams and it can be found online for numerous medicinal purposes.
Article and image source: https://homeremediesgarden.com