We know beer is alcoholic drink and is taken with snacks and some meals in Europe and North America. It has proteins and lots of vitamin B, more than wine, and antioxidants just as same as wine. Hops, the major item in brewing beer, has flavonoids and antioxidants. Also, beer has vital minerals for the metabolism. Taken moderately, it is really healthy.
The 9 reasons for more beer:
1. Kidneys are healthier.
A study proved that beer is amazing for the kidneys. Every beer bottle lowers the risk of kidney issues by 40%.
2. Lowers the bad cholesterol.
It has fibers that reduce the bad LDL cholesterol and control it.
3. More vitamin B!
Experts say that beer has lots of vitamin B1, B2, B6 and B12 and you have 30% more vitamin B than other people if you drink beer and not wine.
4. Stronger bones
A study showed that this elevates silicon in the body for elastic and dense bones.
5. For insomnia.
Beer has lactoflavin and nicotinic acid that help you sleep.
6. Less heart attack risks
Experts say that beer lowers this risk by 40-60%.
7. No blood clots
8. Boosted memory.
Studies showed that beer drinkers have less risks of Alzheimer’s and dementia.
9. Better and youthful skin
The beer has vitamins that make skin regenerated and impact the pigments too. Thus, the skin is smoother and fresher.
Article and image source: naturalhealingmagazine.net