Do you take care of the colon? Then it is time to be healthier and make this part work well. Colon is part of the digestion system and as Donna Gates (founder of Body ecology) said, healthy colon is the pillar of overall health.
In fact, every cell and tissue needs a detox, and every organ depends on a healthy colon, even the liver.
Also, healthy colon means better detox.
The colon has all the waste and toxins we ingest of throat, blood, lungs, sinuses, liver, lymph. Also it deals with residue of fecal matter and such.
Also there are some leftover vitamins, water, electrolytes, nutrients that can be reversed for more use.
If the colon works bad, then it cannot work and cleanse well. Waste and toxins will buildup and make problems for the health.
As per medical experts, digestion of food lasts 24-44 hours. In this time foods will process in the colon and bowels and leave as waste.
When you have lack of nutrients, enzymes, fibers, food will need 70 hours to get processed as waste and this makes 20 pounds waste in the colon.
This toxin deposit makes constipation and irregular or painful bowels.
Main signs of toxic colon
Bloating, gas, diarrhea, constipation, stomach pain
Rash, weak immunity, bladder issues, vaginal infections
Fatigue, anxiety, mood swings, foggy brain, bad memory, depression
Sore muscles and pain in joints
Maple syrup colon cleanse
Stanley Burroughs, alternative medicine expert, invented the best colon cleanse. This takes 10-16 days to finish.
- ½ tsp cayenne
- 12 oz water
- 1 lemon juice
- 2 tbsp grade B maple syrup
Mix them all and have this mix twice daily for 2 weeks.
Colon cleanse with essential oils
- 12 oz filter water
- 10 drops lemon and mint oils
- 1 lemon juice
Mix all items and sip this 3 times daily for 14 days.
You will be amazed for sure.